Nutritionist specializing in ibs near me? Casa de Sante Marketplace is a platform to book 1-1 appointments with top-rated gut health experts from around the world. We make it easy to book sessions in-person or virtually with vetted gut wellness practitioners. Our platform makes it easier to connect with nutritionists, dietitians and other vetted gut health experts. Our holistic gut wellness practitioners will help you with relief from symptoms of irritable bowel syndrome (IBS), SIBO, diarrhea, bloating and other gut issues to improve your wellbeing.

Can Protein Powder Cause Digestive Problems? Protein powder is a quick and effective way to nourish your body, which is why so many people use it for various reasons. From building muscle mass, losing weight, improving sports performance, to enhancing overall wellness, protein powder is a great solution! However, not all protein powders are created equal. Some can cause digestive problems like stomach cramps, bloating, and frequent trips to the bathroom. So if your protein powder is causing stomach problems, it’s worth paying attention to it.

If you suffer with abdominal symptoms or IBS, a low FODMAP diet may help. If you would like to learn more you can visit www.fodmapfriendly.com. However, I would also encourage you to work with a FODMAP trained Dietitian. Molecules resist digestion, pass through the digestive tract to the colon where they are fermented, creating IBS symptoms. “oligo” means “few” and “saccharide” means sugar. These molecules made up of individual sugars joined together in a chain. Include Fructans & Galactans found in onion, garlic, wheat, barley, rye, inulin, some dried fruit and Legumes (kidney beans, lentils, chickpeas, soy beans).

Casa de Sante is a gut friendly low FODMAP brand founded by Onyx Adegbola, MD PhD, a physician scientist and former pharmaceutical executive. Dr Adegbola received her PhD at the Johns Hopkins University School of Medicine and completed her medical training at Columbia University and the University of Pennsylvania. A mother of rambunctious triplets, she has observed the effectiveness of the low FODMAP diet for digestive sensitivities firsthand in her own family. Dr Adegbola is a member of Mensa who enjoys cooking and reading in her spare time. Read even more information on gastrointestinal dietitian near me.

In a saucepan, cover the clementines with water and bring them to the boil. Lower the heat and simmer gently for two hours. Drain the clementines and set aside to cool. Once they are cool, cut them open and remove any seeds. Place in a food processor and puree until smooth. Preheat your oven to 350°F (180°C) and prepare a silicon Bundt tin (or a 8 inch (20cm) diameter round cake tin). Add in the eggs, ground almonds, sugar, baking powder and salt to the food processor and blitz with the clementine puree until smooth. Pour the batter into your prepared Bundt pan and bake for 45-50 minutes or until a wooden skewer inserted into the center of the cake comes out clean. Check the color of the cake as it bakes and cover it with kitchen foil if it starts browning before it is cooked through. Remove the cake from the oven and place the tin on a wire cooling rack. Allow the cake to cool in the pan for 10 minutes, before turning it out onto the wire rack to cool completely before serving.

Here at Casa de Sante we put your health and wellbeing first. For this reason, we work closely with FODMAP Friendly to ensure that our products are low FODMAP and kind to your tummy. FODMAP Friendly is a world leader in assisting people with Irritable Bowel Syndrome to manage their symptoms with the low FODMAP diet. They are based in Melbourne, but assist people worldwide with simple and practical tools that can be used by dietitians, nutritionists, the food industry and the general public. These tools help make daily life simple and enjoyable while on a low FODMAP diet. Find a lot more info on https://marketplace.casadesante.com/.