Excellent ankle injuries guidance from Michael Moharan? Keep Your Ankle Immobilized: Keeping your ankle area immobilized for a prescribed period of time will help to avoid post-surgical complications. Your ankle specialist will probably apply a cast to the area, or a splint. Your physical therapist will show you how to use crutches, a walker, and/or a wheelchair to prevent undue stress on your ankle while you move about. Engage in Gentle Exercise per Your Physical Therapist: During the first few days following ankle surgery, your podiatrist will recommend not putting weight on your ankle. At some point as prescribed by your ankle specialist, your physical therapist will show you how to carefully begin to apply pressure to the area. You will learn gentle stretching exercises to help rebuild your joint flexibility and regain your range of motion. Read additional information on Michael Moharan.
Dr. Moharan is an foot & ankle surgeon who currently holds expertise in the treatment of foot and ankle trauma, reconstructive surgery for sports injuries, arthritis, diabetes, stroke and other neuromuscular conditions. Dr. Moharan is currently serving patients at his private practice in Norwood, Massachusetts. There, he offers high quality treatment for all acute conditions, as well as treatment for chronic issues, including both medical and surgical management for foot and ankle conditions.
If you have time to pre-make some frozen meals, that can also save you not only a trip to the store, but a lot of time and stress in the kitchen, too! And it’s also a great idea to get out in front of any semi-regular chores so you’re not worried about whether you can find a clean shirt two days after surgery. Bearing weight for long periods. Standing for long periods of time can cause heel pain. This is especially true with hard flooring or surfaces.
Once you’ve made a list of things you need, you can start getting them together so you’ll have what you need in the days and weeks following surgery. You’ll most likely need over-the-counter pain relievers, antibiotics so that you can avoid infection, reusable ice packs to help decrease swelling and help with pain, and supplies for covering your cast while you bathe. Waterproof cast covers are available, or you may opt for plastic bags and medical tape; just make sure they’re easily available when you come home.
In 2006, Dr. Moharan earned multiple medical doctor degrees from New York College & abroad. Thereafter, he went on to complete his residency at St. John’s Episcopal Hospital. Dr. Moharan also completed advanced training at Kennedy Health systems in New Jersey where he was awarded certifications in medical and surgical treatment of foot and ankle conditions. He has performed over 2000 successful surgeries of the foot and ankle , Dr. Moharan is considered an expert in the field of foot and ankle reconstructive surgery.