Corporate wellness team building experts Singapore right now

High quality affordable creative team building solutions Sentosa, Singapore: Increased Productivity: Better communication and collaboration will have a positive knock-on effect on productivity levels. By working together on a common goal, duplication of work is decreased, there is less friction and resistance, and therefore better output from each staff member. This is one of the most sought after goals that employers look to achieve when taking part in team-building activities. Improved Morale: One of the top benefits of team building activities is improved morale in the office. An enthusiastic and positive workforce that feel they are cared for will radiate that feeling throughout the office, creating an environment that is nice and fun to work in. Team exercises and games that improve morale can help break down barriers between employees and give ideas to bosses as to how to create and keep a good atmosphere in the office. Find additional information on unique team building Singapore.

Promoting health: Team building can be benefit employees by promoting positive physical and mental health. Team-building events often require teams to engage with each other and solve problems in environments outside the office. This means that employees may complete tasks that differ from their typical job duties, such as participating in physical challenges or fun activities. For example, to promote positive mental health on your team, you might consider hosting a fun trivia game with a theme your employees choose.

Broken Telephone team building game: Players stand in a straight line. The first person in the line tap the back of the person in front and act out the action that he/ she was shown to the person in front. The action can only be showed once, so players must pay close attention. TheGame Continues.Player will continue to pass down all the way to the last person. The last player has to go to the centre and show what was passed down from the rest of the team. Objective : Help team understand how small misconceptions can end up making a huge difference Its fun for the players, generates laughs, and helps a group relax.

Blind Trust team building game: All team members are blindfolded, except for one person who serves as the “spokesperson.” This spokesperson must lead their teammates through various obstacles by giving verbal instructions (ex. “walk 3 steps, lift your right foot and step over, take one giant step”). The first team to complete the obstacle course wins (every team member must cross the finish line). Objective : Trust. Through the tasks and exercises in a team building program, participants will learn more about each other. They will learn strengths, weaknesses, capabilities and fears, with these learnings contributing to a deeper relationship and trust amongst team members.

Jump in Jump Out team building game: Highlights the difficulty of staying focused and resisting the temptation to do what others around you are doing or confusing voices are instructing. Invite group to get into a circle. Tell them to Do as I Do and Say what I Say. Do and Say “Jump in, jump out, jump right, jump left, etc.” Now tell them Do as I Do but Say the Opposite. Now tell them to Say as I Say but do the Opposite. Objective : Listening and understanding.

Our Beach Team Challenge program is inspired by the world famous Reality TV shows. It is based on the concept of an exciting, fun, experiential experience of teams searching for locations and performing team challenges at the game stations. Perfume workshop starts with appreciating our own sense of smell, understanding Singaporean floral heritage and experiencing our own reaction to scents. Everyone will take a perfume-personality and see how it correlates with MBTI and DISC, before making an aroma product that matches their own personality.

Forest bathing team bonding – Benefit of mindful smelling: Why can a scent make you happy? Your sense of smell, your olfactory system, is one of the fastest ways to impact our cognitive and emotional state. Whereas a pill takes, about 20 and 40 minutes to break down and get absorbed into the body. Smells are positively associated with nostalgia, memory, and self-image, which means the right scents can evoke pleasant feelings and promote overall improvement in well-being. Discover extra info on scentopia-singapore.com.

Spaces with openness and curiosity inspire people to be creative without effort. We have attempted to craft that and fill it with all things innovative that delight, surprise and touch everyone’s emotions. We respect & cater to all beliefs and our product range includes halal ingredients, vegetarian ingredients and more. Partial ingredients details are listed on our webpage. We have also created product range that caters to variety of interest including kits of kids, fun bridal parties and more. We wish to grow extensively and very responsible from here. Our dream is to create an outlet in several parts of the world so we can bring the art of perfume making to as many people as possible.

Forest bathing, a definite therapeutic activity to consider in Singapore, is derived from the Japanese culture of ‘Shinrin-yoku’ – shinrin translates directly to forest, while yoku means bath in Japanese. The art of forest bathing comes in the form of forest therapy, in which participants take in nature with all of their senses and are entirely present in the moment to fully experience Mother Nature’s benefits. What is forest bathing? The forest bathing practice encourages individuals to simply devote some time to nature – with no bathing required. Moreover, since it is a low-impact activity, no strenuous hikes or trail runs are required to follow along. Essentially, the primary purpose of forest bathing is to live in the present while immersing all senses in the sights and sounds of nature.

Sensory overstimulation is a normal part of life – from excessive screen time owing to work tasks and mindless scrolling to frenetic city noises that pollute our sense of peace. Hence, forest bathing is an excellent method to reconnect and focus with our senses at a fundamental level; away from modern technology, while also enjoying a calm walk that relaxes the mind. How does one prepare for a forest bathing session? Prior to a session of forest bathing, it is essential to come with an open mind to what the experience has to offer. It would be best to clear yourself of any preconceived notions that you might have and enter nature with open arms, for you never know what it will offer you. Additionally, depending on the location, it would be wise to dress comfortably. Thus, you may want to conduct some preliminary research to ensure that you are dressed appropriately.